Effective Weight Loss Naturally

These days,I see a lot of weight-loss products in the market
Slimming teas,pills and other herbal concoctions.
If you do really want to lose weight though,there are other ways that are natural that i do prefer.
I'm lucky enough to be able to lose weight whenever I want to because I've got it down to a T,the fundamentals in loosing weight,from workouts(although I've been hella lazy lately),to diet.
Let me share with you 3 very effective methods I use.
First,WATER. Do you know taking the required liters of water for your body weight can cause you to loose weight? QUICKLY. Now,check your weight (in lbs) and divide by two,take that number in ounces of water daily.(Translation) I weigh 70kg,that is 154lbs (you can always calculate it),
154/2 is 77,take 77oz of water which measures up to 228cl of water. Use ice cold water for a faster weight loss.
Second,cut down on THE SODA,all the so-called refreshing drinks do more harm than good to the body,a bottle of soda equals 20 packets of sugar that turns into fat. Same as alcohol. CUT! CUT! CUT!
Third,ALOE VERA. So effective,I wonder why people would rather not. Aloe vera is high in phytosterols,this helps to reduce fat and blood sugar and also control it,and it speeds up the body's metabolism which helps the body burn fat and loose weight. Aloe vera also contains aloin which stimulate the gut activities and helps in a total cleanse of the body.
There are so many ways in which people make theirs,I do the simple method of just removing the gel from the leaf,mix in a bottle and drink quarter glass in the mornings on an empty tummy. You can mix with lemon juice or even ginger.
Reducing your calorie intake according to your height and weight and exercise(even if its for 10 minute a day) also helps tremendously.
MORE TO COME
Let me know if you've tried it or know someone who has.